Have you grown up in a household where everyone was extremely particular about checking the expiration dates before buying or consuming something? I have. But as I grew up, I met people who find it easy to disregard the expiration dates and are still alive!
I slowly came to understand that for some food products, it is more important to understand when the food has gone bad, instead of blindly trusting the expiration date.
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Dairy products are one of those edible items which come with plenty of directions and warning about storage and consumption on their labels. Greek yogurt is no different. You would find that it is advised to keep the yogurt refrigerated at all times before consumption. The usual expiration date of a cup of packaged Greek yogurt will be one or two weeks from its date of manufacturing.
To be honest, no one treats their groceries like their life depends on it. You will not be in ninja mode to make sure that all your perishable edibles are given the perfect environment for prolonged existence. You are bound to fumble a few times (or more), and that’s just human.
So, if you end up leaving a cup of packaged Greek yogurt outside the refrigerator, you might be wondering how long can Greek yogurt sit out before it goes bad?
The label of the Greek yogurt expects you to be an ideal grocery manager and store the yogurt in its proper environment. It, hence, does not mention anything on the lines of how long can Greek yogurt sit out before it gets spoiled. But don’t worry, there are more people like you out there. Hence, there is enough proven data to provide you with an answer.
Ideally, in room-temperature conditions of nearly 40 degrees Fahrenheit, Greek yogurt can stay unspoiled for up to two hours if left unrefrigerated. Within two hours, the unopened yogurt container can be placed back in the refrigerator. However, this shall reduce the life of the yogurt.
Again, if you take Greek yogurt out of the refrigerator, it is not going to last for more than two hours. So, if you’re wondering how long Greek yogurt can sit out, then it remains pretty much the same even in this situation. Let me share some pointers to give you a better idea.
Why yogurt goes bad is no mystery if you know how it is made. The process of fermentation of milk gives us yogurt. Greek yogurt is further made by removing excess whey from the yogurt.
Any further bacterial activity in the yogurt slowly starts making it rancid. This gets aggravated if you provide the bacteria with a warm, unrefrigerated environment. If you have a funny feeling about the yogurt even when it is nowhere close to its expiration date, check for the following signs to see if it’s still edible.
So, how long can Greek yogurt sit out? Not too long! One needs to be really careful about spoilage of such easily perishable items. Make sure you preserve your favorite Greek yogurt properly in a refrigerator. Also, beware of eating Greek yogurt that has gone bad.
This simple awareness can save you the pain of abdominal cramps or a trip to the doctor. All said and done, take care of your Greek yogurt and enjoy having it with your meals daily for good health!