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Making Regular Yogurt Fro-Yo! Can You Freeze Your Yogurt?

  • March 5, 2019
  • / By Dianne Miles

How often have you paid a lot of money at a restaurant to buy frozen yogurt as a dessert? Turns out, not only is it extremely easy to make yogurt at home but you can also freeze natural, homemade yogurt

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Is Yogurt Healthy? The Nutritional Facts

  • March 4, 2019
  • / By Dianne Miles

If you are one of those conscious people who are serious about their health, chances are that you have plenty of yogurt stashed in your refrigerator. It is one of the most popular fermented dairy products

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How Bacteria in Yogurt Works Its Magic

  • March 2, 2019
  • / By Dianne Miles

Bacteria has always got a bad name. You have been told that bacteria will make you sick, trigger infections and make you unhealthy. It is why you constantly use a sanitizer or start a three-day course

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Amazing Health Benefits of Yogurt with Probiotics

  • March 2, 2019
  • / By Dianne Miles

Yogurt is made by fermenting milk, which becomes thick and creamy and is packed with nutritious probiotics. Yogurt is a fantastic source of protein, carbs, fats, vitamins and minerals and is considered

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Finding the Right Yogurt for a Low-Carb Diet

  • March 14, 2019
  • / By Dianne Miles

All dairy products are best known for the calcium and protein they lend to your diet. But most dairy products will also have some amounts of carbohydrates, owing to the presence of lactose or milk sugar

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Best Ways to Eat Overnight Oats with Yogurt

  • March 2, 2019
  • / By Dianne Miles

There are very few people who haven’t heard of overnight oats before but if you are one of them, there is no reason to be worried – here is a quick primer for you! The traditional method of making

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Yogurt Basics 101: How Long Can Yogurt Sit Out?

  • March 2, 2019
  • / By Dianne Miles

Yogurt is one thing that is a definite must-have in many households, especially for people who are weight and calorie conscious. The versatile, nutrient-rich superfood is a favorite in every household

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Yogurt, You Go! How to Tell If Yogurt Has Gone Bad

  • March 2, 2019
  • / By Dianne Miles

Yogurt is a delicious and nutritious treat. There are so many different kinds in the market that are remarkable to taste. But yogurt can just as easily go bad and make you very very sick. Before going

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How to Make Frozen Yogurt

  • March 2, 2019
  • / By Dianne Miles

The history of frozen yogurt, or “frogurt”, as it is popularly known in some parts of the world, can be traced back to thousands of years. There are descriptions in the ancient Roman literature about

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How to Make Coconut Yogurt

  • March 2, 2019
  • / By Dianne Miles

Yogurt is the ideal breakfast accompaniment and is equally good as a late afternoon snack. It has a refreshing taste with a signature sour tinge to it, which tastes great on its own. But it can also be

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